I was told that breathwork turns your hands into lobster claws and eviscerates your soul
Andrew Dubbins for LA Magazine, October 12, 2017
Ten minutes into my first breathwork class I felt a light dizziness and a tingling in my hands and feet, but I pushed through it and continued sucking up air. Music blared—a mix of chanting and popular songs—as the instructor paced the room shouting inspiration while his assistants pounded a gong. Several people erupted in tears, others in laughter. One man growled.
Read more at: http://www.lamag.com/culturefiles/breathwork/